Daily Dose of Women's Wisdom

This elegant, compact volume is filled with pointed reminders to help you develop a deeper connection to your own body and its exquisite guidance system, to create a vibrantly healthy body, mind and spirit. Each black-and-white page carries a quote that touches on a topic of deep significance such as: ‘When faced with a dilemma, take a moment to sit with the issue. Don't rush to decide what to do. Intend to let Divine inspiration flow to you, and it will be so!’ and ‘The next time you get an ache or a pain, soften the area around it with compassion. Ask your body what it needs. Listen deeply for the answer.’