Zen - The Art of Simple Living
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Drawing on centuries of wisdom, the chief priest of Kenko-ji temple applies the essence of Soto Zen to modern life in clear, practical, and easily adopted lessons - one a day for 100 days. Through them you will learn to find happiness by making small changes to what you do, how you think, how you interact with others, and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace, inner calm and joy.
Information: 224 pages, hardback